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Newsletters -January/ February 2005
Here are the contents of the January/ February newsletter. Click on a title to go to that article, or simply scroll down to read the entire newsletter.  To print: Printable Version

Then Shall We Truly Dance
Beginner Yoga Classes Big Night Out News
In Memoriam Achilles Track
Volunteer Opportunities BFO -Toronto News
Eulogy for the Martyred Children Monthly Bereavement Support Nights 2005
An Evening of Community Remembrance and Healing  

Please note our email and website address:

info@bfotoronto.ca

www.bfotoronto.ca

Next issue: March/April 2005
Submission deadline: February 12, 2005
Mailing: February 28, 2005

Then Shall We Truly Dance

By Patricia Wynter

The memories of my son Chad Richard Wynter, born 5-5-75 at 9:35 a.m., are forever embedded in my mind. That was the luckiest day of my life. The memory of how he succumbed to his death haunts me and I am haunted to think that someone actually betrayed another human being by taking his life.

The pain of losing my first-born child, who was at the age of 25, is so intense. At nights when I would go to bed I could not fathom waking up to see another day. I wanted to experience the death that Chad had experienced. Words cannot describe the pain, unless you have experienced a similar loss, one cannot understand the despair and grief that entered my life on March 3, 2001. On a daily basis I am still haunted by the images of my son’s lifeless body when I went to identify his body in the morgue. A beautiful, handsome Black man in the prime of his life lay dead, unable to answer me when I called his name and unable to tell me who his murderer was. I felt that I was going into a place where I knew that it would be hard for me to resurrect from. It was at that moment I called on the strength of my ancestors and decided to forgive the murderer, because there was no way that the murderer would kill again in my family.

I was betrayed by the silence in my community surrounding the death of my son. Many within the community knew who had committed this heinous crime and chose to remain silent. This compounded my grief because other people around me knew who murdered my son and they neglected to inform me. The silence in our community is destroying our community and our families. A feeling of hopelessness and despair is plaguing our community. When we hear the news that another young man has been murdered, we know that not only the victims family will suffer but also the community as a whole. This is why is it critical to develop programs for the Black community by members within the Black community to help support us in our time of grief and overall devastation within our lives. The devastation in our lives does not begin with the murder of our children. It has been a part of our existence for decades. The loss of a child has only been compounded by the unresolved devastation and trauma in our lives, prior to the murdering of our children. Due to the stigma surrounding murder many of our children are falsely stereotyped within the media and within the community. This stigma adds another layer to our grieving process.


You would know the secret of death. But how shall you find
It unless you seek it in the heart of life? If you would indeed behold
The spirit of death, open you heart wide unto the body of life.
For life and death are one, even as the river and sea are one.
Only when you drink from the river of silence shall you indeed sing.
And when you have reached the mountain top, then you shall begin
To climb. And when the earth shall claim your limbs, THEN
YOU SHALL TRULY DANCE.



This excerpt is from a book entitled The Prophet by Kahlil Gibran. This book was from Chad Wynter’s personal library. The words within this book inspired Chad and uplifted me.  Ashae

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Beginner Yoga Classes


6 weeks
Saturday mornings 10:30am to 11:45am
March 5th – April 16th, 2005
(March 5, March 12, March 19, week off, April 2, April 9, April 16)

No previous Yoga experience is needed.
Students of all levels are welcome.
Classes take place at BFO-Toronto - 28 Madison Ave. (Bloor & Spadina).


Feedback from past participants:

“The Yoga classes at BFO-Toronto have helped me to learn how to relax and be more peaceful.”

“The classes have given me the tools to help in meditating with or without a yoga practice. I’ve gained insight into becoming more relaxed in stressful situations by using breathing techniques.”

“It has helped me to handle the stress of returning to work after a year of being off.”


 

TEACHER:

Heather Barnes has been a student of yoga for over twenty years. Over the past three years her practice has deepened and become an integral part of her life. In February 2004 she received her certification as a yoga teacher upon completion of an intensive training programme in California. She teaches Hatha yoga, a form of yoga that not only helps to increase strength and flexibility but also, by focusing on the breath, can promote relaxation and an awakening of energy.

Heather is also a bereaved parent. Her son Joshua died in December 1991. It is her experience with the healing aspects of yoga in her own life, which has inspired her to share this experience with others.


COST:

Working on the Buddhist principal of “dana”, students will be asked to make a small donation for each of the six classes. The suggested amount of donation is $5 per class, but no one will be excluded from participating if they are unable to afford it.


Yoga mats will be provided, but we ask you that you bring your own small blanket or towel.


RSVP: Call Betty Ann at 416-440-0290 ext. 11.
BFO-Toronto 28 Madison Ave. (Bloor & Spadina), Toronto, ON  M5R 2S1 416-440-0290 www.bfotoronto.ca

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In Memoriam

Sean Murray Drennan

“Help thy brother’s boat across, and lo! thine own has reached the shore”.
- Hindu Proverb

The following is from the book Healing After Loss: Daily Meditations for Working through Grief.

One reason that self-help/mutual support groups are so effective is that they enlist us in helping one another – so that in each transaction two people are helped and our coping muscles are strengthened in helping another through the familiar rapids.

To help another is to forget, for a few moments at least, one’s own primary consuming need. We gain a little perspective in knowing we’re not the only one. And having a similar need, we understand one another and are bonded together in ways that only those who have traveled the same pathway can be. We don’t need to explain – the other knows – he or she has been there.

Initially in these pairings, we will be the needier. Someone who has been there can be our guide, our hope-inducing model. Then, after a while, we will take our turn as the guide. But even then, the sorrow that still lingers will lessen as we bring life-giving hope to another: “See, I made it through. So can you.”

***

I’ve never before read such a perfect description of what volunteering at Bereaved Families is all about. I call our volunteers, “Beacons of Hope”. On the telephone, meeting one on one, or in a group setting, our volunteers reach out and provide the kind of hope that only someone else who has “been there” can.

Our annual Spring Volunteer Training program will take place in March/April (dates to be determined). As we look at continuing to expand our programs and outreach, we are particularly interested in hearing from interested potential volunteers:

  • whose children have participated in a BFO-Toronto group and who would like to co-facilitate concurrent parenting groups for parents/caregivers who are supporting a bereaved child

  • bereaved parents and bereaved young adults who speak more than one language and/or who come from diverse cultural and faith backgrounds to meet one on one and/or facilitate mutual support groups
  • healthcare, educational and/or social work professionals to volunteer as supervisors to our peer facilitators in both the adult and children’s programs

If you would like to know more about volunteer opportunities at BFO-Toronto, I would be happy to speak with you. I can be reached at 416-440-0290 ext. 11 or barutledge@bfotoronto.ca.

Betty Ann Rutledge, Program Manager

Now I say to you in conclusion,
life is hard,
at times as hard as crucible steel.
It has its bleak and difficult moments.
Like the ever-flowing waters of the river,
life has its moments of drought and its moments of flood.
Like the ever-changing cycle of the seasons,
life has the soothing warmth of its summers
and the piercing chill of its winters.
But if one will hold on,
he will discover that God walks with him,
and that God is able to lift you from the fatigue of despair
to the buoyancy of hope
and transform dark and desolate valleys
into sunlit paths of inner peace.

eulogy for the martyred children - Martin Luther King Jr. – 1963
In recognition of Martin Luther King, Jr. Day January 17, 2005

 

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An Evening of Community Remembrance and Healing

Over 500 of our community members gathered at Toronto City Hall on Thursday, December 2, 2004 for our 12th annual Tree of Light ceremony of remembrance. 420 names were hung on white doves on a beautifully lit tree to remember our loved ones. Our thanks to Toronto City Hall, Open Window Bakery and McGill Productions/MacLaren McCann Advertising for their assistance in making this event possible.
The tree lighting was preceded by the following remarks:




Janet Wilson Remarks:


Good evening and Welcome to the Tree of Light. My name is Janet Wilson and I’m the Executive Director of Bereaved Families of Ontario-Toronto.
We are here this evening to remember. To remember our mother, our father, our sister or our brother, our daughter, our son, our family member or our friends who are no longer with us……
We are here to remember them.

As different faiths, communities and cultures come together to create rituals through customs, beliefs or traditions, so it is important for the bereaved community to come together to create a meaningful ritual of remembrance. The Tree of Light ceremony has become a special ritual, offering a tremendous sense of honouring for the loved ones we are missing. We hope that it also offers balance, support and comfort for you.

I believe that rituals and memorials, like the one tonight, empower people emotionally, mentally and spiritually. By writing our loved ones name on a dove, on a tree, at a significant time of year, gives them a presence in our lives and provides meaning in our lives.
Finally I’d like to read you something that was written by a BFO-Toronto volunteer. Her name is Helmi Paradowski. Her son Matthew died 10 years ago, when he was just one month old.

Helmi writes…
“ For our family, memorials for Matthew are the most meaningful when they are tied to a significant point in his life – his birthday or the anniversary of his death. These we keep special within the family. The other important times are around a major event in everyone else’s life – like the December Holiday Season. By having this memorial for Matthew, when everyone else is also focused on this special time of year, makes us feel as if he is still a part of the occasion. The Tree of Light is our family’s start to the Holiday Season. We give our son his special time and then we can begin our celebrating with his light looking down upon us”
Our loved ones will always be remembered.

Thank you.

Poem by Jennie Thompson (in honour of sister Stephanie):

My Light Still Burns
The daylight has ended
The night is now free
But my light still burns, remember me
It may seem like I’m gone
But I stay here with you
My light still burns in the morning dew
I am where there’s no sorrow
But I wish to be with you
And so my light I give to you
On a torch of love
And I promise to watch over you with
Loving care
And take care of my light
My light still burns
With love, with you

Remarks by Maureen Ford:

Good evening and welcome. My name is Maureen Ford and I am a member of the Board of Directors at Bereaved Families of Ontario- Toronto.
I lost a best friend when we were both 18 and his name is Stephen Donald Oakes. There was no Bereaved Families organization at that time for teens to talk about their loss.
All these years later, I came to volunteer with BFO-Toronto in the hopes of being able to learn more about grief and resolve some of my long-ago feelings about Stephen’s death. Little did I know that one of the founding mothers of BFO was Stephen’s mom, Diane Foster.
Tonight I dedicate the poem “We Remember Them” to Stephen.

We Remember Them

In the rising of the sun and in its going down,
We remember them;
In the blowing of the wind and in the chill of winter,
We remember them;
In the opening of the buds and in the warmth of summer,
We remember them;
In the rustling of leaves and the beauty of autumn,
We remember them;
In the beginning of the year and when it ends,
We remember them;
When we are weary and in need of strength,
We remember them;
When we are lost and sick of heart,
We remember them;
When we have joys we yearn to share,
We remember them;
So long as we live, they too shall live,
For they are now a part of us, as
We remember them.
— From Gates of Prayer, Reform Judaism Prayer Book

Tonight, we also remember that so many families in our city, country and around the world are mourning the loss of their beloveds. Many grieve in silence or in isolation, and don't have the support of a community like Bereaved Families of Ontario.
We are all touched by the tragic stories we see on the news, read in the paper and hear about in our daily lives. For the silent mourners, for those who can't be with us tonight, we hang a dove that simply says "We Remember."

Remarks by Lethel Shand:

Good evening ladies and gentlemen, my name is Lethel Shand. On September 14, 1999 the call that all parents dread came to my home – my eldest son Patrick Charles Shand was dead. The call came from the Chaplain of the Scarborough Grace Hospital. He said that I should come immediately to the hospital because my son was badly hurt. I asked, “How bad?” He replied, “he could not say because he was only the Chaplain.” My son’s girlfriend came on the line and said “he is dead” and I asked her, “how dead?” She replied, “dead, dead, because he is not breathing.”
On that day, a part of me died with my son. The lights went out at my home. The joy, the peace, the laughter all moved out, and the pain, shock, grief, rage, sorrow and darkness moved in. During the two weeks it took to make the funeral arrangements, I walked around in shock, pain and disbelief. After his funeral I said, “from now on, it will only be winters for me – no more spring, summer or fall – no rainbows in the sky and no butterflies in my back garden”. The pain of losing grandparents, parents, siblings, aunts and uncles could not compare to the pain of losing my child. The pain is unbearable.
Five months later, I decided I needed help. So I made the call to Bereaved Families of Ontario. Today I am here because of the help I received from them. They gave me a place to grieve, to speak about my anger, my pain and sorrow and validate my grief. Tonight I would like to say thank you to some very important people who have helped me through these dark days.
My friend and family doctor – Dr. Elise Spring, the best doctor in all of Toronto who cared and loved Patrick and even took him into her home for awhile. On the evening of Patrick’s death, she closed her office and came to be with my family and friends. The Clergy was a the hospital with me after the call came, worked with me on the funeral arrangements and on the Memorial Service, and continued to help me daily with their love, prayers and support. Last but not least, my beloved BFO family. You have listened to my pain, my anger, my sorrow, my grief. You have cried with me and laughed with me on the days when I could. You have helped me to see springs, summers and falls again. To the staff and volunteers of BFO-Toronto, thank you for walking with me through my pain.
At the end of my group, I wrote this poem to the mothers in memory of our children. Tonight I would like to dedicate this poem to United Mothers Opposed to Violence Everywhere (UMOVE), to Cecilia’s and Holly’s parents, to all the children who died in Beslan and to all of you who have lost loved ones. The poem is called “Forever in our Hearts”.

Forever in our Hearts

May we see or hear our children.
In the first bud of spring
In the colours of the flowers everywhere.
In butterflies. In spring showers
beating softly
Upon the window pane.
In summer garden
with perfumed air from nature’s fragrance.

May we see them
In the first snowfall.
When it falls softly on the ground.
In children playing on skating rinks
And on ski slopes.

May we see and hear them in love songs
In blue skies, in gentle breezes
In the whisper of leaves, in moonlit skies.
In birds singing softly in the air.
In mountain streams, rushing rivers, lakes and seas.

May we see and hear them
In those with whom they shared their love
In new and old friends
And at all special occasions.

Most of all, may we see and hear them
through the eyes and love of Jesus
Who gave them eternal life.

May they live forever in your heart.

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Widowed Parents (WP) of GTA Formally Launched

By Mara Koven

What started as a one widow’s desire to normalize her daughter’s experience of father loss, has now blossomed into a vibrant and important social organization in the Greater Toronto Area.

Donna Rowe, program director of WP lost her husband three years ago in a tragic car accident. Donna brought her daughter, Maddy to BFO in Toronto for the children’s groups. “It was comforting being in the company of other bereaved folks.”

But she felt that the 6-8 week courses weren’t enough. “I needed more of a connection. I found the camaraderie and understanding of others who experienced the loss of a spouse important to my mourning. Having young children is a very bonding issue for widowed parents.” Fellow widowed parent, Michael Chiu was also instrumental in setting up the group. He provided much insight and assistance in planning and implementing programs.

Donna says approximately 40 families have attended the group’s monthly events. “The mission of Widowed Parents of the GTA is to have a good time, again. It is almost impossible in early stages of grief and loss not to feel like the “odd person out” in most social situations.”

She says that new people to the group can look at others a ways up the path and take heart they too will see the light of day again. “You just feel like one of the gang. No one is different; yes the circumstances of their spouse’s death may differ, but in general we are all in the same boat. Many deep bonds are formed and members have found kindred souls as good friends.”

The group is a social and not a formal therapy group. Many grieving spouses do need professional support, but WP offers a different kind of support – more self-help and social in nature. Widows and widowers should know that we don’t offer professional guidance with grief, but often people find the relationships they form very therapeutic and healing, Donna says.

WP welcomes widowed spouses with children under age 15. Although there is no formal age limit for children, most are currently in that age range. People are encouraged to come to WP approximately, three months after the death of their spouse. “In that way they will have had a chance to start at BFO or establish themselves with a bereavement therapist.”

The events are completely social. Last year’s events included downtown dinners, a holiday party with a magician, dinners at members’ homes and an afternoon indoor playground or in the Beaches. Also, the group spends four days together at the YMCA’s Geneva Park every July 1st weekend.

For more information, please contact, Donna Rowe, Program Director at widowedparents-gta [widowedparents-gta@rogers.com] 416.693.7836.

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Hospital for Sick Children Memorial Service

Our Fifth Annual Hematology/Oncology Memorial Service will honour all of
the children treated for cancer at the Hospital for Sick Children who have
died. All interested families, Hematology/Oncology staff, and other HSC
staff are invited to attend. This gathering will bring staff and families
together to honor the life and memory of the children, to recognize the
unique contributions of the children to our lives, to acknowledge the
irreplaceable loss that has been endured, and to assist with grief and
healing.

The memorial service will be held on Sunday, April 17th, 2005, 3:00-5:00 PM.

Great Hall, Hart House, University of Toronto, St. George Campus
7 Hart House Circle, General Inquiry (416) 978-2452

For further information please call Francis So (Hematology/Oncology, HSC)
(416) 813-8872.

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BFO-TORONTO EVENTS

BIG NIGHT OUT NEWS AND HIGHLIGHTS

I am pleased to announce that once again our Big Night Out Event was a success. A different twist added to this year’s event increased attendance and ticket sales. All production agencies in the Toronto area were asked to challenge their skills by entering a contest and produce a 3-minute short film on the topic of their choice. The films were screened and judged by the audience. The winner was presented with tickets to the Toronto’s Film Festival.

We were honoured that Joe & Lozanne Wamback from CCVF- Canadian Crime Victim Foundation and bereaved mother Maria Jones supported BFO-Toronto, by attending our auction. The Wambacks also presented BFO-Toronto with a gift of $1,000.00. Thank you so much Joe, Lozanne and Maria.


Janet Wilson, Maria Jones, Karen Beaulieu, Lozanne and Joe Wamback at
the Big Night Out

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ACHILLES TRACK ST. PATRICK’S DAY 5 KM WALK/RUN

Our first Achilles Track St. Patrick’s Day Event will be held on Sunday, March 13th.

I would like to give you a little background information about Achilles Track Club. Achilles Track Club of Canada is a charitable, volunteer organization, which provides training and assistance to all individuals with disabilities to participate in running. How the Run/Walk works: Bereaved Families of Ontario-Toronto puts together a team of members. Team members collect pledges on behalf of Bereaved Families of Ontario-Toronto. Every dollar pledged comes back to our organization. Achilles collects an entry fee for each participant. Each participant is rewarded with an official race T-shirt, hot Irish Brunch, and in honour of St. Patrick’s Day, a pint of beer. It is important for the participants to know that they are not obligated to walk or run the day of the event. The idea is to raise pledges for our organization and create public awareness by having our name included on the pledge forms, which are distributed to over 25,000 companies and corporations throughout the greater Toronto area. If you would like to participate, please contact Janet Wilson at: 416-440-0290 ext. 19 before January 10, 2005.

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BFO - TORONTO NEWS

The past couple of months have just flown by! Big Night Out, our fundraiser/auction, has come and gone and we are very pleased with the
results. Volunteers worked hard to make it a successful event and we are very grateful for all their help. I had the honour of meeting Joe and Lozanne Wamback, from the Canadian Crime Victim Foundation (CCVF) and Maria
Jones. CityTV covered the event and this media attention provided the public with valuable information about the work that we do at BFO-Toronto.

The Tree of Light ceremony has become an ongoing annual event for many of our members, and once more hundreds of doves, carrying the names of our loved ones, adorned the tree. Again I’d like to thank all the volunteers
and staff for caringly assembling the tree, with the doves, and for creating a space of remembrance. One of our Board members astutely remarked “You can’t really describe the evening, you have to experience it”.

There are a couple of changes on the staffing front. Karen Beaulieu, our Fund Developer, has accepted a fulltime position with another not for profit organization. We wish her well and thank her for all her hard work over
the past two years. Janina Joseph Walker will be starting her maternity leave in January 2005, and we are presently interviewing people to take over her position until she returns.

When you read this, the Holiday Season will be over for many people and once more, the December nights will be getting shorter and Spring, a time of rebirth, is just around the corner. I wish you all peace in this new year.
Take care everyone.

JANET WILSON
Executive Director

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FUND DEVELOPER PART-TIME POSITION

Bereaved Families of Ontario –Toronto is looking to hire a part-time Fund Developer. The Fund Developer is responsible for assisting with the co-ordination of several special events including an Auction/Fundraiser – Big Night Out, The Tree of Light and other events as required. Other responsibilities will include some of the following areas: grant writing, bingo, membership and annual giving.

If you are interested please call or email Janet Wilson, at the BFO-Toronto office for more details, before January 15th, 2004

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Monthly Bereavement Support Nights 2005
7:00pm to 9:00pm

Open to any adult, whether or not you have been through a BFO-Toronto group. An informal panel of volunteers who have experienced the death of an expected baby, a child, a sibling or a parent will speak about their experiences. You will have a chance to ask questions or share, as you are able. Space is limited, so we ask that you RSVP by calling the office.

Tuesday, January 18, 2005
Tuesday, February 15, 2005
Tuesday, March 15, 2005

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Bereaved Families of Ontario– Toronto
PRIVACY STATEMENT

Bereaved Families of Ontario –Toronto (BFO-Toronto) respects your privacy. We protect your personal information and adhere to all legal requirements with respect to protecting your privacy. We do not rent, sell or trade our mailing lists or other personal information. We use your personal information to assist us in providing you with appropriate services, and to keep you informed and up-to-date on the activities of BFO-Toronto, including programs, services, special events, funding needs, opportunities to volunteer or to give, and more through periodic contacts. If at any time you wish to be removed from any of these contacts, please contact us by telephone at 416-440-0290 or via e-mail at info@bfotoronto.ca and we’ll gladly accommodate your request.

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This newsletter is produced for our members and supporters. Our newsletter is available by mail and email.
We welcome submissions, please forward to info@bfotoronto.ca.
We reserve the right to edit items submitted for publication

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Journey's Newsletter design by Company B Design
416-463-3624



BEREAVED FAMILIES OF ONTARIO-TORONTO
28 Madison
Toronto, Ontario M5R 2S1
Phone: 416-440-0290 Fax: 416-440-0304
www.bfotoronto.ca

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Bereaved Families of Ontario-Toronto gratefully acknowledges the financial support of the Ontario Trillium Foundation.
The Ontario Trillium Foundation The City of Toronto



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